The fear of scarcity

There is no shortage of things that elicit a fear response. Simply turning on the television, opening the newspaper or scrolling through social media channels, you’ll surely suffer ocular whiplash with the number of headlines about the impending doom of nuclear warfare, climate change or civil unrest; however, there’s a seemingly quieter fear lurking just below the surface. A fear that slowly but surely tears … Continue reading The fear of scarcity

If you protect yourself, you’ll never be free

I’ve been dissecting this quote, ad nauseam, for the past year: “If you protect yourself, you’ll never be free” It’s about removing the amor society has conditioned us to wear. It’s about finding the strength in surrender. It’s allowing yourself to be fully seen, heard and affected. It’s about vulnerability.  Admitting you’re afraid. Admitting that you don’t know.  Admitting that you care.  To say the topic … Continue reading If you protect yourself, you’ll never be free

What if the “right time” never comes?

How much time, or how much of our lives, for that matter, do we spend waiting? I’d venture to say…a lot. Waiting creeps its way into the minutiae of our everyday lives, creating innocent lulls in activity while waiting in line for coffee or at a traffic light. Waiting tends to wriggle its way between us and bigger life decisions like waiting for the “right … Continue reading What if the “right time” never comes?

What you need to know about rejection therapy

Recently, a friend of mine shared stories of her adventures in rejection therapy, an annual tradition where, for 30 days straight, she purposely seeks out interactions and situations that will most likely result in her being rejected in some capacity. My initial reaction to her accounts could only be described as a wondrous cascade of curiosity, amusement and sheer confusion. Learning that rejection therapy is, … Continue reading What you need to know about rejection therapy